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Straight from the Doctor: Simple Steps to Optimal Health Within Our Homes

Maria and Mary Season 2 Episode 13

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In today’s episode, we’re joined by Dr. Renata Biondich, who shares some easy-to-follow tips for achieving optimal health. Whether you're a professional, homeowner, or just starting your health journey, this is an episode you won’t want to miss!

Over 24 years as a chiropractor and acupuncture provider, Dr. Renata’s mission has always been to help as many people as possible achieve their optimal health from the inside out. From nutrition to chiropractic, from weight loss to strength training, from stress management to posture improvement, from acupuncture to vibrational healing.

Dr. Renata is a women’s health expert and family advocate, she has an additional specialty in Chiropractic Pediatrics helping mothers and their children live happy and healthy lives. She is part owner at Bionic Sportmed & Physiotherapy clinic in Oakville and Etobicoke Sportmed & Physiotherapy clinic in Etobicoke where she also sees amateur, professional and elite athletes.

Dr. Renata has gone through her own body transformation post 3 babies, with only 10 minutes per day of weight training from home (with no cardio).  She is passionate about empowering and teaching others how to achieve the same transformational results! 

She often speaks in front of large audiences and is guaranteed to entertain through light-hearted, inspiring, relatable experiences and vast knowledge, leaving listeners with actionable takeaways that are immediately applicable to creating a better life.

You can reach Dr. Renata at:

http://www.drrenatabiondich.com

Bionic Sportmed & Physiotherapy - Oakville Clinic

https://bionicphysio.com

300 North Service Rd. Unit 13 (right beside the LCBO)
Oakville ON L6M 2S2
Tel: 905 901-1585

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